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Recipes

Everyday dinners, soups and batch boxes written for a grocery budget, each with a recipe card and an estimated cost per serving.

About the costs. Figures are estimates. Prices vary by store, region and season, so price your own list before you shop. How to price a recipe

All recipes

A bowl of bean chilli topped with sour cream

Half-mince, half-bean family chilli

Serves 6, 1 hr 10 min

A pile of small brown lentils

Brown lentil and spinach curry from the pantry shelf

Serves 4, 45 min

Diced sweet potatoes and onions with rosemary on a baking sheet

Sweet potato, red onion and chickpea tray bake

Serves 4, 50 min

Bowls of orange soup topped with feta and pumpkin seeds

Vegetable-drawer soup with feta and toasted seeds

Serves 6, 45 min

Meal prep boxes with meatballs, sweet potato and greens

Oven meatballs and roast roots for five lunch boxes

Roast carrots and Brussels sprouts on a table

Roast carrots and sprouts with lemony barley

Serves 4, 55 min

White beans on a grey kitchen scraper

Garlicky white bean and greens stew

Serves 4, 40 min

A pile of dried red kidney beans

Smoky red beans and rice from a bag of dried beans

Serves 6, 2 hr 15 min, plus soaking

Cost the week before you shop

Pick four or five recipes that share ingredients, strike what is already in the cupboard, and compare prices by unit.

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